Rui Fish Curry with Potol – Easy Bangladeshi Dinner Recipe

Rui fish curry with potol is a traditional Bangladeshi dinner recipe made with fresh rohu fish, pointed gourds, potatoes, and aromatic spices. This flavorful homemade fish curry pairs perfectly with steamed rice and makes a comforting family meal.

Bangladeshi Rui Fish Curry with Potol and Potato.

Rui fish curry with potol and potatoes- a wholesome and traditional Bangladeshi dinner recipe of home style cooking. This rui fish curry is a hearty and traditional Bangladeshi dinner recipe. The pieces of rohu fish are cooked plus pointed gourds, potatoes, tomato, and spices to make a delicious curry.

This Rui fish curry with potol gets its rich flavor from mustard oil, fresh vegetables, and traditional Bengali spices. This easy fish curry served with steamed rice is a hearty family-favourite dish.

Ingredients

– 4 pieces Rui (Rohu) fish

– 56 Numpy potol (gourd), skin peeled and cut into pieces.

– 2 medium potatoes, quartered

– 1 onion, thinly sliced

– 1 tomato, chopped

– 2 green chilies

– teaspoon turmeric powder

– 1 teaspoon red chili powder

– teaspoon cumin powder

– teaspoon coriander powder

– Salt to taste

– 4 tablespoons mustard oil

– 1 cups warm water

– Fresh coriander leaves

How to Make Rui Fish Curry with Potol.

Step 1: Prepare the Fish

Clean the fish pieces and sprinkle salt, turmeric powder and salt. Add mustard oil in a pan and shallow fry the fish on both sides. Remove the fish and set aside.

Step 2: Fry the Vegetables

In the same pan, fry the potatoes and pointed gourds lightly until golden. Keep aside.

Step 3: Prepare the Spices

Put in the sliced onion and fry till the onions turn translucent. Add the chopped tomatoes cumin coriander, red chili powder, turmeric, and a little water. Cook till the aroma of the spices are released.

Step 4: Cook the Curry

Add the fried potatoes and potol to the pan. Stir well, then pour in warm water. Cover and cook for approximately 10 minutes until the vegetables start to soften.

Step 5: Add the Fish

Carefully place the fried Rui fish and green chilies in the curry. Cook on low heat for a further 6-8 minutes or so, until the fish are cooked and the curry is as thick as you want it.

Topped with coriander leaves.

Serving Suggestions

Serve this flavorful Rui fish curry with potol hot with steamed rice and fresh cucumber salad for a delicious and satisfying family dinner.

For another homemade recipe option, consider these “crispy vegetable spring rolls” (https://deshibites.com/homemade-vegetable-spring-rolls-easy-crispy-recipe/).

Ready to eat rice and fresh fish curry makes an easy dish to bring home the tastes of a Bangladeshi house.