Easy Chickpea Salad Recipe with Cucumber and Tomatoes

Easy Chickpea Salad Recipe with Cucumber and Tomatoes.

This easy chickpea salad is crisp, fresh, and packed with flavor. Made with fresh, creamy chickpeas, crisp cucumber, juicy tomatoes, and fresh lemon juice, it’s perfect for a quick lunch or light dinner. And, it only takes about 15 minutes to make with a handful of ingredients you already have on hand.

Reasons You’ll Love This Chickpea Salad

– 15 Minute Preparation time.

– Created with basic pantry ingredients.

– Browse our vegetarian selections. Well, just fresh and crispy.

– Ideal for lunch, dinner, or meal prepping.

Ingredients

– 1 can (15 oz) chickpeas, drained, and rinsed.

– 1 medium cucumber, diced

– 1 cup cherry tomatoes, halved

– red onion, finely chopped

– cup fresh parsley, chopped

– 2 tablespoons olive oil

– 1 tablespoons fresh lemon juice

– teaspoon black pepper

– teaspoon salt

– teaspoon ground cumin

How to Make Chickpea Salad

Step 1: Prepare the Chickpeas

Drain and rinse the chickpeas in a colander under cool running water. Leave to drain.

Step 2: Chop the Vegetables

Dice the cucumber, cut the cherry tomatoes in half, and chop the red onion and parsley very small.

Step 3: Make the Dressing

In a small bowl whisk together olive oil, lemon juice, black pepper, salt, and cumin.

Step 4: Combine Everything

Add the chickpeas cucumber tomatoes, red onion and parsley to a large mixing bowl. Drizzle on the dressing.

Step 5: Toss and Serve

Toss gently until combined. Serve right away or refrigerate 15-20 minutes for flavors to meld.

Tips for the Best Chickpea Salad

– Drain the chickpeas pat dry before mixing for a better texture.

– Replace lemon juice with fresh lemon juice.

– If you want it richer you can add feta cheese or avocado.

– 3 Ways to Save the Leftover Store the leftovers in an airtight container in your refrigerator for up to 3 days.

Final Thoughts

With just a handful of simple ingredients, you can make a flavorful and easy chicken salad! This chickpea salad is an easy to throw together weeknight dinner that you should add to your rotation. Chickpea salad recipe makes an amazing lunch or side to dinner!